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Thank you for visiting this page!!

I don’t want to take your time so I will be short.

I am 49 years old (I will be 50 on July the 1st) and I feel myself healthier, fitter, stronger than I was in my twenties.
And this is so because of my “fanatic” constant searching, trying, experimenting with different workout plans and diets, remembering all the time that male over 40 are very much different than young men especially that they injure much easier.


I decided to help other men over their forties to get in shape like me with training courses.
Until this very moment I already spent 352 working hours with this home page and the training courses (I am a software engineer so it is natural for me to log everything in my project sofware 🙂 )

… and I keep working because I really want to help you, help other men to become healthier and fitter.


I designed the Best workout plan for male over 40 training course for half a year.
It starts with basic exercises (which are very effective if they are done correctly), then gradually I will show you harder and harder workouts. Every two weeks you will get new videos.

These videos have greater details than “average” videos you might have seen, I pay great attencion on the correct form so as both your muscles will develop relatively fast and you will not get an injury.

Most of people train incorrectly, even a lot of personal trainers.

    • The course is only $29.99 / month but I think that it is a very cheap price for your health and your new fitness level.
      In fact this is an introductory price, but if you enroll at this price, it will not be raised for you, even if others might pay more in the future.

    • 1st Bonus: One month E-MAIL COACHING where we can discuss your problems, drawbacks, stagnation. It is worth $39.

    • 2nd Bonus: 50 % discount from the other training course “Health and Diet for Men over 40” (on which I work currently). This bonus is worth $50. (the “Health and Diet for Men over 40” will not be monthly paid, it will be a one time fee)

    Click on the “See more …” button to order it with 30-day money back guarantee!
    30day money back guarantee

    Do you have any questions? Click here!