Mastering Safe Falling Techniques – for older people
Staggering Statistics Are you aware of the staggering statistics surrounding falls among older adults? Did you know that once somebody hits the age of sixty-five, [...]
July 2023
January 2020
E-MAIL COACHING (monthly paid)
Why is this important for you? It's common to experience a decline in enthusiasm and motivation when starting a training routine, particularly if visible results [...]
Skype Consulting (monthly paid)
Why is this important for you? It's common to experience a decline in enthusiasm and motivation when starting a training routine, particularly if visible results [...]